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Unsubscribe and clear out email clutter

โ€œMy inbox is buried in newsletters, promos and spam.โ€

AI can find lists you never open, show them to you, and unsubscribe from the ones you pick. Check what access you're granting before connecting your email.

Fix it yourself in 3 steps

  1. Ask the AI to list senders you haven't opened in 90 days, with counts.
  2. Tick the ones to drop and the ones to keep.
  3. Let it unsubscribe or create filters for your picks; you empty the trash yourself.

Copy this prompt

Look at my inbox for the last [6 months]. List senders I rarely or never open, with how many emails each sent. Suggest unsubscribe or filter for each. Wait for me to pick. After I approve, unsubscribe only from my picks. Don't delete emails or empty trash. Stop after the list.

Fill in the [brackets]. Each prompt says when the AI should stop, so it doesn't wander off.

Agents people used for this: Meta Muse, Claude Cowork, Claude in Chrome, Grok Bot.

Inspired by real examples collected at agentusecases.ai.

๐Ÿ“š 4 real stories of people doing this with AI agents

Collected at AgentUseCases.ai.

Tools for this

#1 ยท Our pick

Claude

Best for: Writing, analysis, code

Anthropic's assistant: strong writing, analysis and coding, with projects and artifacts for longer work.

Visit Claude โ†—
#2

ChatGPT

Best for: Widest feature set

OpenAI's assistant with the broadest feature set: voice, images, search and a large app ecosystem.

Visit ChatGPT โ†—
#3

Grok Bot

Best for: Chores that repeat โ€” done for you

The easiest AI helper for everyday people: show it a chore once โ€” a morning brief, checking a bill, watching for a refund โ€” and it keeps doing it while you're away, checking in only when it needs your OK. Works from the Grok app on your phone and computer (beta).

Visit Grok Bot โ†—
#4

Grok

Best for: Real-time info, everywhere you go

xAI's assistant with real-time X data โ€” on iPhone, Android, desktop, the web, X, and built into Tesla cars. Want it to do chores on its own? See Grok Bot.

Visit Grok โ†—
#5

Gemini

Best for: Google Workspace users

Google's assistant, woven into Gmail, Docs and Android. Strongest if you live in Google's apps.

Visit Gemini โ†—